Finding Balance
I believe therapy should be a place where you feel heard, respected, and empowered. I work with adults navigating anxiety, stress, and life's challenges using a Trauma-informed, Cognitive Behavioral Therapy (CBT) and Faith based (if desired) approach. Together, we'll identify unhelpful patterns, build effective coping strategies, and develop practical tools that support healing, resilience, and lasting personal growth.
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I am a Licensed Professional Counselor and a Licensed Addictions Counselor with over 30 years experience helping others create breakthrough in their lives.
Benefits of Care
Accessible Care
Flexible scheduling that fits your life, allowing you to receive support from the comfort of your own home.
Expert Guidance
Personalized strategies to help you navigate anxiety, stress, and life challenges with professional authority.
Confidentiality
Secure, private sessions that prioritize your privacy and ensure your mental health journey remains completely private.